Tracklist
| Disc 1: A.M. Yoga Melodies | |
| 1 | Waking Up Relaxed |
| 2 | Outside My Window |
| 3 | Breathing Light |
| 4 | Opening |
| 5 | Awakening |
| 6 | Energize! |
| Disc 2: P.M. Yoga Melodies | |
| 1 | Body Rest |
| 2 | The Journey Home |
| 3 | Feeling Myself |
| 4 | Collecting The Fragments |
| 5 | Filling The Spaces |
| 6 | My Time |
Notes
2 Cds in jewel cases in boxBarcode and Other Identifiers
- Barcode: 052296313722
