Tracklist
| 1 | Lykkelig Når Du Er Glad | 3:35 |
| 2 | Pupp | 3:01 |
| 3 | Lisa Sier | 2:58 |
| 4 | Nyklint Trut Lyspære Blues | 0:54 |
| 5 | Min | 8:29 |
| 6 | Elskling | 3:49 |
| 7 | Piano | 1:13 |
| 8 | Alt | 5:21 |
| 9 | Hoppalong | 4:30 |
| 10 | Blond Og Blid | 4:45 |
Companies, etc.
- Recorded At – Larsville Studio
- Recorded At – Seidwise Studio
- Recorded At – Brygga Studio
- Mixed At – Larsville Studio
- Mastered At – Redroom Studio
Credits
- Arranged By – Bent Sæther, Lars Lien, Øyvind Ryan
- Arranged By [Horns] – Pål Brekkås (tracks: 2), Øyvind Ryan (tracks: 8)
- Bass – Bent Sæther (tracks: 1,3-10), Lars Lien (tracks: 2), Øyvind Ryan (tracks: 10)
- Cover – Knut Løvås
- Double Bass – Hans Magnus Ryan (tracks: 4)
- Drums – Even Granås
- Mixed By – Lars Lien
- Oboe – Jens Stoltenberg (tracks: 6)
- Organ – Bent Sæther (tracks: 6, 10)
- Organ, Piano, Backing Vocals – Lars Lien
- Percussion, Backing Vocals – Øyvind Ryan
- Percussion, Backing Vocals, Guitar – Bent Sæther
- Producer – Bent Sæther, Lars Lien, Øyvind Ryan
- Recorded By – Burt Rocket, Lars Lien, Pål Brekkås
- Slide Guitar – Bent Sæther (tracks: 10)
- Soloist, Guitar [Guitarsolo] – Even Granås (tracks: 3)
- Trumpet – Andreas Landmark (tracks: 2, 8)
- Tuba – Jostein Brå Vardehaug (tracks: 2, 8)
- Vocals [Female Vocal] – Line Sofie Aleksandersen (tracks: 1, 10)
- Vocals, Guitar, Mandolin – Øyvind Ryan
- Written-By – Øyvind Ryan
Barcode and Other Identifiers
- Barcode: 7090011900867

