Tracklist Hide Credits
| 1 | In The House | 5:27 |
| 2 | Carmel City | 3:52 |
| 3 | I Get Physical | 4:54 |
| 4 | Sun Won't Come Out | 4:24 |
| 5 | I Got A Love | 5:04 |
| 6 | Escape | 5:14 |
| 7 | The Main Ingredient | 5:17 |
| 8 | WorldwideFeaturing – Rob O |
3:02 |
| 9 | All The Places | 5:39 |
| 10 | Tell Me | 4:17 |
| 11 | Take You There | 4:47 |
| 12 | Searching | 4:45 |
| 13 | Check It Out | 3:57 |
| 14 | In The FleshFeaturing – Deda, Rob O |
5:48 |
| 15 | It's On You | 5:21 |
| 16 | Get On The MicFeaturing – Grap Luva |
3:50 |
Companies, etc.
- Phonographic Copyright (p) – Elektra
- Copyright (c) – Elektra
- Recorded At – Greene St. Recording
- Mixed At – Greene St. Recording
- Made By – WEA Manufacturing Inc.
Credits
- Art Direction, Design – Mary Ann Dibs
- Co-producer – C.L. Smooth
- Coordinator [Production] – Ruddy Phillips
- Executive-Producer – Corey Penn, Damian Blyden*, Peter Phillips*
- Management, Other [Direction] – All Out Management
- Other [Styling] – Cathie Arquilla
- Photography By – Danny Clinch
- Producer – Pete Rock
- Recorded By, Mixed By – Jamey Staub* (tracks: 1 to 7, 9 to 14, 16), Rod Hui (tracks: 8, 15)
- Written-By – C. Penn* (tracks: 1 to 5, 7, 9), P. Phillips*
Barcode and Other Identifiers
- Barcode (Text): 0 7559-61661-2 6
- Barcode (Compact text): 075596166126
- Matrix / Runout: 2 61661-2 SRC**01
- Matrix / Runout (ETCHED): ARC M2 S4
Other versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| 7559-61661-1 | Pete Rock & C.L. Smooth | The Main Ingredient (2xLP, Album) | Elektra | 7559-61661-1 | Europe | 1994 |
| CD 61661, 61661-2 | Pete Rock & C.L. Smooth | The Main Ingredient (CD, Album, RE) | Elektra, Elektra | CD 61661, 61661-2 | USA & Canada | Unknown |
| CD 61661 | Pete Rock & C.L. Smooth | The Main Ingredient (CD, Album) | Elektra | CD 61661 | Canada | 1994 |
| 7559-61661-4 | Pete Rock & C.L. Smooth | The Main Ingredient (Cass, Album) | Elektra | 7559-61661-4 | Europe | 1994 |
| 9 61661-4 | Pete Rock & C.L. Smooth | The Main Ingredient (Cass, Album) | Elektra | 9 61661-4 | Canada | 1994 |
