Tracklist
| 1 | I Need To Rock Out |
| 2 | Your Area Smells Like My Area, So Let's Dance |
| 3 | Surf's Up |
| 4 | Paul Coleman |
| 5 | Unabashedly Pro-Octopus |
| 6 | I'll Do Ya One Better |
| 7 | Zapped Again |
| 8 | Count Crapula |
| 9 | Everyone Solos |
| 10 | Dr. Wiley |
| 11 | U3 |
| 12 | Running Commentary |
| 13 | Three Better |
| 14 | Rumpsuit |
| 15 | Fligoo |
Credits
- Bass – K. Reach
- Drums – Chris Reach
- Guitar – Gus Butler

