Tracklist
| 1 | Paraorganisasjon |
| 2 | Alt Du Hører |
| 3 | Sprint |
| 4 | Sånn Kan Det Gikk |
| 5 | Definisjonen |
| 6 | Førtidspensjonering |
| 7 | Kjøret Går |
| 8 | Mixmasterprosessen |
| 9 | Ta Kvelden |
| 10 | Plasmakultur |
| 11 | Det Er Lov |
| 12 | Dans Det Vekk |
Companies, etc.
- Phonographic Copyright (p) – MTG Music
- Copyright (c) – MTG Music
- Recorded At – Propeller Music Division, Oslo
- Recorded At – Gutterommet Studios
- Mastered At – Masterhuset
Credits
- Bass – Feffe*
- Drums – Kim Alex*
- Guitar, Banjo, Synth – Stefan Av Brekke*
- Percussion – Andreas*
- Producer – Freddy And The Casuals*
- Rap – Lille Jon*
- Rap, Vocals, Trumpet, Programmed By – Freddy*
- Recorded By – Freddy*, Kjell "Propell" Skalleberg*
- Saxophone, Keyboards – Morten Fra Horten*
- Vocals – Mathilde*, Sandra*
- Vocals, Rap – Camara*
Notes
DigipakBarcode and Other Identifiers
- Barcode: 7 056790 963028
