Tracklist
| Side One: 1. | Oppression |
| 2. | Take A Ride |
| 3. | First Day, Last Night |
| 4. | What I Am |
| 5. | Meditate |
| Side Two: 6. | For Your Conscious |
| 7. | Walkin' Roots |
| 8. | Zone |
| 9. | Year 2000 |
| 10. | Streets |
| 11. | Music In My Head |
Credits
- Engineer, Mixed By – Jacquire King, John "Indo" Neilson*
- Mastered By – Ken Lee
- Mixed By – Kenny Brooks
- Producer – Alphabet Soup
- Producer, Mixed By – Lev Berlak
- Recorded By – The Grill Mobile Lunch Wagon
Other versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| MR0082-1, MR0082-0 | Alphabet Soup | Layin' Low In The Cut (2xLP, Album) | Prawn Song, Mammoth Distributed Labels, Prawn Song, Mammoth Distributed Labels | MR0082-1, MR0082-0 | US | 1995 |
| MR0082-4 | Alphabet Soup | Layin' Low In The Cut (Cass, Album) | Prawn Song | MR0082-4 | Indonesia | 1995 |
| MR0082-2 | Alphabet Soup | Layin' Low In The Cut (CD, Album) | Prawn Song, Mammoth Records | MR0082-2 | Canada | 1995 |
| MR0082-2 | Alphabet Soup | Layin' Low In The Cut (CD, Album) | Prawn Song, Mammoth Records | MR0082-2 | US | 1995 |
