Tracklist
| 1 | I Can Do Bad By Myself |
| 2 | Bartender's Advice |
| 3 | I Feel The Pain |
| 4 | Cuddle Up |
| 5 | Stop It Baby |
| 6 | My Heart's On Strike |
| 7 | I Can't Just Put You Down |
| 8 | Hambone Blues |
| 9 | I'll Catch Your Tears |
| 10 | Broken Heart Like Mine |
| 11 | I've Got To Know |
Credits
- Backing Vocals – Brenda Bates (tracks: 1, 2, 6, 7, 10), Judy Bates Hassan (tracks: 1, 2, 6, 7, 10)
- Baritone Saxophone – Joe Kučera (tracks: 4, 8, 9)
- Bass – Earl Bostic (tracks: 4, 8, 9)
- Cover, Design – Jochen Halbach
- Drums – Diamond LC Ross* (tracks: 4, 8, 9)
- Guitar – Elisha Blue* (tracks: 4, 8, 9), Melvin Sparks Hassan* (tracks: 1, 2, 6, 7, 10), Nick Katzman (tracks: 3, 4, 5, 8, 9, 11)
- Horn – Bruce 'Bud' Revels Jr.* (tracks: 1, 2, 6, 7, 10)
- Keyboards – Jack McDuff* (tracks: 1, 2, 6, 7, 10)
- Piano – Reggie Moore (tracks: 4, 8, 9)
- Tenor Saxophone – Herbert Hart (tracks: 4, 8, 9)
- Trombone – Claudius Littbarski (tracks: 4, 8, 9), Wolfgang Rügener (tracks: 4, 8, 9)
- Trumpet – Benny Bailey (tracks: 4, 8, 9)
- Written-By, Producer, Vocals – Sidney Selby
Notes
Live Recordings at the 6. Int. Jazz-Week, Basel, Switzerland 1985Live Redordings in Berlin 1985
Studio Recordings in New York 1990

