Tracklist
| Stress | ||
| 1-1 | Emotional Relief | 5:47 |
| 1-2 | Maintenance For Minds | 3:57 |
| 1-3 | Releasing The Tension | 7:41 |
| 1-4 | Steady Breathing | 5:06 |
| 1-5 | Silent States | 6:36 |
| 1-6 | Garden Of Eden | 7:01 |
| 1-7 | Positive Influence | 6:22 |
| 1-8 | Serenity | 5:50 |
| 1-9 | Embracing Peace | 4:20 |
| 1-10 | Managing Moods | 4:55 |
| 1-11 | Shangri-Las | 4:49 |
| 1-12 | Hypnotic Sleep | 5:04 |
| 1-13 | Oceans Of Calm | 5:21 |
| 1-14 | Quiet | 5:46 |
| Meditation | ||
| 2-1 | Unleashing My Chakra | 3:34 |
| 2-2 | Peaceful Purpose | 4:27 |
| 2-3 | Mystery Of Meditation | 6:40 |
| 2-4 | Blissful Harmonies | 4:55 |
| 2-5 | Out Of Body Experience | 4:58 |
| 2-6 | Departing Consciousness | 5:20 |
| 2-7 | The Light Of Being | 4:51 |
| 2-8 | Easy Life | 3:50 |
| 2-9 | Random Thoughts | 5:59 |
| 2-10 | Astral Projection | 5:18 |
| 2-11 | Contemplation | 3:53 |
| 2-12 | Refocusing The Soul | 4:59 |
| 2-13 | Leaps Of Faith | 4:58 |
| 2-14 | State Of Mind | 6:05 |
| Relaxation | ||
| 3-1 | Natural Healing | 6:20 |
| 3-2 | Stillness | 6:16 |
| 3-3 | Celestial Beauty | 5:13 |
| 3-4 | Gentle Serenity | 6:44 |
| 3-5 | Dreaming | 4:16 |
| 3-6 | Natures Glory | 3:23 |
| 3-7 | Finding Strength | 6:32 |
| 3-8 | Boundless Peace | 5:54 |
| 3-9 | Ki Of Life | 5:17 |
| 3-10 | Floating | 4:33 |
| 3-11 | Putting Problems Behind You | 2:32 |
| 3-12 | Relaxed And Calm | 5:13 |
| 3-13 | Quieten Your Mind | 5:13 |
| 3-14 | Still Floods | 4:22 |
Companies, etc.
- Phonographic Copyright (p) – Time Music International Limited
Credits
- Sleeve – BigKick! Creations
- Written-By – A. Hughes
Notes
Cardboard slipcase.Barcode and Other Identifiers
- Barcode: 5 033606 303522
- Rights Society: MCPS
