Tracklist Hide Credits
| 1 | Be Home Soon |
| 2 | Man Up |
| 3 | Silly Boy |
| 4 | There Goes My Love |
| 5 | Lay Me Down And Die |
| 6 | The Socialite |
| 7 | In Love With Myself |
| 8 | Out Of Control |
| 9 | True |
| 10 | I'm A ManGuest [Vocal] – Shaka LovelessSaxophone, Guest – Mads Poulsen |
| 11 | Stop Thinking Of Yourself |
| 12 | Trees That Resemble |
| 13 | Put My Name In The Sand |
Companies, etc.
- Phonographic Copyright (p) – Iceberg Records A/S
- Copyright (c) – Iceberg Records A/S
- Published By – Iceberg Publishing A/S
- Recorded At – Popshit Recording Studio
- Recorded At – Home Studios, Hamburg
- Mixed At – Danmark Music Group Studio
- Mastered At – Calyx Mastering
- Marketed By – Iceberg Publishing A/S
- Manufactured By – Iceberg Publishing A/S
- Distributed By – Playground Music Denmark
- Pressed By – Dicentia
Credits
- Artwork – Bag Of Tigers*
- Composed By – The Blue Van
- Illustration [Cover] – Sylvia Ji
- Lyrics By – Steffen Westmark
- Photography By – Simon Birk
- Producer, Recorded By – Dan Hougesen, Mark Wills, The Blue Van
Notes
Made in the E.U.Barcode and Other Identifiers
- Barcode: 5 709644 075218
- Matrix / Runout (Variant 1): d:centia ICE CD 600-1 090311104
- Mastering SID Code (Variant 1): IFPI L422
- Mould SID Code (Variant 1): IFPI 6842
- Matrix / Runout (Variant 2): d:centia ICE CD 600-1 100201106
- Mastering SID Code (Variant 2): none
- Mould SID Code (Vriant 2): IFPI 6842
Other versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| ICE LP 600 | The Blue Van | Man Up (LP, Album) | Iceberg Records | ICE LP 600 | Denmark | 2008 |
| VICP-64837 | The Blue Van | Man Up (CD, Album) | Victor | VICP-64837 | Japan | 2009 |
| ICE 600 | The Blue Van | Man Up (LP, Album, Num, RE, RM, Gol) | Iceberg Records | ICE 600 | Denmark | 2018 |

