Tracklist Hide Credits
| A1 | –Rodney P, Farma G, Mystro & Braintax | You Know Who You AreScratches – Shortee Blitz |
| A2 | –Mystro | My Type Of PartyProducer – C-Swing |
| A3 | –Verb T* & Harry Love | ShowbitchnessProducer – Harry Love |
| B1 | –Jehst | Adventures In New BohemiaProducer – Jehst |
| B2 | –Mikey DON & Live One | Tell Them!Producer – Benny Live-O |
| B3 | –Ricochet | Mad Runningz |
| C1 | –Chester P | The Wiccaman TheoryProducer – Chester P |
| C2 | –The Iguana Man | Next Level ResponseProducer – The Iguana ManScratches – Shortee Blitz |
| C3 | –Rodney P | Run That |
| C4 | –Farma G | Between The LinesProducer – Farma G |
| D1 | –Braintax | GulliverProducer – Benny Live-OScratches – DJ Argee Arg |
| D2 | –Jehst, Asaviour & Usmaan | City SicknessProducer – JehstScratches – Cee*Why |
| D3 | –Braintax & Task Force | RockstarzProducer – Otis Vocals [Additional] – Sabrina Ndiaye |
| D4 | –Yungun | What Eye SeeProducer – Harry Love |
Credits
- Mastered By – Naweed Ahmed
- Producer – Braintax (tracks: A1, B3, C3)
Notes
A selection of recipes from the UK's finest chefs working out of the Low Life kitchen.Side A: Meat
Side B: Poultry
Side C: Fish
Side D: Vegetarian
Other versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| LOW21CD | Various | Lowlife's Main Courses 'Food' (CD) | Low Life Records | LOW21CD | UK | 2003 |
| LOW 23 LP | Various | Low Life's 'Food' Instrumentals (2xLP) | Low Life Records | LOW 23 LP | UK | 2003 |
| LOW 21 LP | Various | Lowlife's Main Courses 'Food' (2xLP, Album) | Low Life Records | LOW 21 LP | UK | 2003 |
