Tracklist Hide Credits
| 1 | Intro - Rainy Days | 1:10 |
| 2 | Why Do I Do? (Album Version) | 4:19 |
| 3 | Your Woman | 4:01 |
| 4 | Foolish | 3:55 |
| 5 | Long Day | 4:28 |
| 6 | Drunk All Night | 3:43 |
| 7 | Dead Or Alive | 4:26 |
| 8 | One Place Left To Go | 3:57 |
| 9 | Gone Are The Days | 3:15 |
| 10 | Procrastination | 4:01 |
| 11 | Speak Up | 4:12 |
| 12 | Best For MeVocals – Amy Winehouse |
5:15 |
| 13 | Running Out | 3:45 |
| 14 | On My Own | 4:12 |
Other versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| CID8159, 987 286-4 | Tyler James | The Unlikely Lad (CD, Album, Promo) | Island Records, Island Records | CID8159, 987 286-4 | UK | 2005 |
| CID8159, 987 286-4 | Tyler James | The Unlikely Lad (CD, Album, RE) | Island Records, Island Records | CID8159, 987 286-4 | UK | 2012 |
