Tracklist
| 1 | One Track Mind | 4:13 |
| 2 | So It Seemed | 1:57 |
| 3 | Sugar Fuck | 2:04 |
| 4 | Ripen | 2:48 |
| 5 | Monochrome (8-Track Demo) | 3:32 |
| 6 | Sludgy | 1:39 |
| 7 | D 4th S (Demo Version) | 5:57 |
| 8 | Filth | 2:48 |
| 9 | No Way Out | 3:25 |
| 10 | Vivia | 3:23 |
| 11 | Towards An End | 4:48 |
| 12 | Hit It! | 1:10 |
| 13 | The Last Resort | 3:58 |
| 14 | Cheap And Vulgar | 4:17 |
| 15 | Cheri | 2:53 |
| 16 | Falling Spike | 5:16 |
| 17 | Sludgy (8-Track Demo) | 1:41 |
| 18 | Amarantal Meltdown | 5:33 |
| 19 | Dark Black | 3:16 |
| 20 | Reverse Expectant (8-Track Demo) | 3:00 |
| 21 | It's The Police | 1:52 |
| 22 | Ingrained | 2:12 |
| 23 | Rediffusion | 4:08 |
Credits
- Design [Sleeve Layout] – X~Ray Vision
Notes
Tracks 2, 4, 8, 9, 14, 15, 19, 22 originally released on Squirrel Records 7"sTracks 3, 6, 10, 18, 21, 23 originally released on Mook Records
Tracks 1, 5, 7, 11, 13, 17, 20 previously unreleased
Track 12 originally released on 555 Recordings compilation CD
Track 16 originally released on Otter Than July compilation EP (Fierce Panda)
Barcode and Other Identifiers
- Barcode: 5055300311559

