Tracklist
| 1 | Whook |
| 2 | Poppa |
| 3 | Bitter Green Leaf |
| 4 | Sunday Hooray |
| 5 | Soliloquy |
| 6 | Lady Don't Mess Aroun |
Credits
- Alto Saxophone, Tenor Saxophone, Percussion – James Tulli
- Congas, Percussion – Aryam Vasquez
- Drums, Percussion – Jess Greene
- Guitar – Rich Picinich, Ryan Carter
- Piano, Organ – John Manzi
- Vocals, Alto Saxophone, Tenor Saxophone, Percussion – Scott Zillitto
- Vocals, Bass, Trombone – Bob Sislian
