Tracklist Hide Credits
| 1 | C'mon N' Ride It (The Train) | 7:32 |
| 2 | Work Baby Work (The Prep) | 5:34 |
| 3 | Let's Do It | 4:38 |
| 4 | Quad City Funk | 3:28 |
| 5 | Hey DJ | 2:10 |
| 6 | Stomp-N-GrindRap [Featuring] – The 69 Boyz* |
3:58 |
| 7 | Get On Up And Dance | 1:05 |
| 8 | Summer Jam | 3:23 |
| 9 | Party Over Here | 3:14 |
| 10 | The Bass | 3:59 |
| 11 | Move To This | 3:21 |
| 12 | Ride That BassRap [Featuring] – The 69 Boyz* |
4:07 |
| 13 | C'mon N' Ride It (The Train) (Dance Remix) | 8:05 |
Credits
- Producer – "Jayski" McGowan*, Thrill Da Playa
- Producer [Executive] – Craig Kallman, "Jayski" McGowan*
- Written-By – Barry White (tracks: 1, 12), C.C. Lemonhead (tracks: 1, 12), Da S.W.A.T. Team (tracks: 2 to 11, 13), "Jayski" McGowan* (tracks: 1, 12), Michael Phillips (tracks: 1, 12)
Other versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| 82905-2 | Quad City DJ's | Get On Up And Dance (CD, Album) | Atlantic, Big Beat | 82905-2 | US | 1996 |
| 7567829052 | Quad City DJ's | Get On Up And Dance (CD, Album) | Warner Music (Australia) | 7567829052 | Australia | 1996 |
| 82905-4 | Quad City DJ's | Get On Up And Dance (Cass, Album) | Atlantic, Big Beat | 82905-4 | US | 1996 |
| A2 82905 | Quad City DJ's | Get On Up And Dance (CD, Album, Club) | Atlantic | A2 82905 | Canada | 1996 |
| 82905-2 | Quad City DJ's | Get On Up And Dance (CD, Album, Club) | Atlantic, Big Beat | 82905-2 | US | 1996 |
