Tracklist
| 1 | A Descending Journey | 05:11 |
| 2 | Paisley Pie | 03:45 |
| 3 | Upside Doon Towers | 04:57 |
| 4 | Fibreglass Spiderlegs | 07:31 |
| 5 | Fac/Off | 05:49 |
| 6 | Swing To The Left | 04:06 |
| 7 | Stovies For The Soul | 04:13 |
| 8 | Diddy No Doddy | 05:45 |
| 9 | The Major's Shot Himself, Mrs Grant | 05:19 |
| 10 | The Memory Song | 12:18 |
| 11 | On The Way To Atlantis | 02:16 |
| 12 | Mushroom Jim & The Planet Of The Funky Apes | 08:38 |
| 13 | Insoluble | 04:44 |
| 14 | Soft Flow | 04:14 |
| 15 | Spellbound | 03:32 |
| 16 | Colour | 07:11 |
| 17 | Help Me Out, Delores | 03:11 |
| 18 | Plastic Gangster | 05:27 |
| 19 | Kill Me Twice | 06:07 |
| 20 | To Me To You To Me (For You, From Us) | 03:50 |
| 21 | Join With The Band | 06:03 |
Credits
- Producer – Elle Durnan
- Written By – Frantic Chant
