Tracklist
| –George Nooks | Fret Not Yourself |
| –Papa Tullo | Ride The Rhythm |
Versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| CF008 | George Nooks | Fret Not Yourself (12") | CF | CF008 | UK | 1983 |
| HP0058 | George Nooks | Fret Not Yourself (7") | Hi Power Music | HP0058 | Jamaica | 1998 |
| J&LH 02 | George Nooks / Dickie Ranking* | George Nooks / Dickie Ranking* - Fret Not Yourself / Rapping "inna" Reggae (12") | Jimpy's International | J&LH 02 | Canada | Unknown |
