Tracklist
| 1 | Shadow Bridge | 4:53 |
| 2 | Sugar Head | 4:32 |
| 3 | Five Long Years | 4:39 |
| 4 | Outside Myself | 6:15 |
| 5 | Say What You Will | 6:25 |
| 6 | One Life | 5:07 |
| 7 | Looking Over A Rainbow | 4:06 |
| 8 | The Jack And The Stripes | 3:47 |
| 9 | Don't Lose Your Mind | 4:49 |
| 10 | Let's Fly Together | 9:28 |
| 11 | Happy Song | 3:13 |
Companies, etc.
- Copyright (c) – Symptom Music
- Phonographic Copyright (p) – Symptom Music Publishing
- Published By – Copyright Control
- Recorded At – Crash, Nottingham
- Mixed At – Kitchen, Nottingham
Credits
- Backing Vocals [Additional] – Louise Newcombe
- Bass, Backing Vocals, Producer – Mick Castellano
- Drums – Ray Ward
- Keyboards, Backing Vocals – Tim Newcombe
- Lead Guitar – Miles Sheppardson
- Lead Vocals, Rhythm Guitar, Written-By, Producer – Roman Kozlowski
- Mixed By, Producer – Ric Peet
- Music By – Symptom
Notes
©2011 Symptom Music ℗2011 Symptom Music Publishing and Copyright ControlRecorded at Crash Nottingham in February 2011.
Mixed at Kitchen Nottingham during summer & autumn 2011.
Includes 8 page lyric booklet.
Track 11 is not mentioned on release.
Barcode and Other Identifiers
- Matrix / Runout: CA HOWDOYOUFEEL @
- Matrix / Runout (Date/time stamp): 01/04/12 07:55:09 PM
- Mastering SID Code: IFPI L039
- Mould SID Code: IFPI 1287
