Tracklist
| A | Mean, Mean, Movering Train |
| B | Time / Emily |
Companies, etc.
- Engineered At – Gark Studios – none
Credits
- Bass – Doug Bratland (tracks: A1, B1)
- Drums – Bob Herbers (tracks: A1, B1)
- Guitar – Guy Brua (tracks: A1, B1)
- Lead Vocals – Matt Arthur (tracks: A1, B1)
- Producer, Engineer, Mixed By – Tom Herbers
Notes
Insert features production credits, lyrics, and guest credits as follows:"Guest Stars:
Jay McHale jaunty keyboard stylings
Lisa Wooster barely audible backing vocals
Tom Fabbro non-recognizable hamonica"
