Tracklist
| A1 | I'm Keeping You Alive |
| A2 | The Cockroach |
| A3 | Self Absorbtion |
| A4 | The Butterfly Effect |
| A5 | A Pox On You |
| A6 | Zero Blank |
| B1 | Lightning Scary |
| B2 | Essence Of You |
| B3 | Looking At The Picture |
| B4 | Down At The Soul Bank |
| B5 | Sea Anemone |
| B6 | 26 Good Words |
Companies, etc.
- Manufactured By – Normal Records
- Marketed By – Normal Records
- Phonographic Copyright (p) – Red Eye Records
Other versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| RED 21, 849 553-2 | Kim Salmon & The Surrealists* | Essence (CD, Album) | Red Eye Records, Polydor | RED 21, 849 553-2 | Australia | 1991 |
| RED CD 21 | Kim Salmon & The Surrealists* | Essence (CD, Album) | Red Eye Records | RED CD 21 | Germany | 1991 |
| RED LP 21, 849 553-1 | Kim Salmon & The Surrealists* | Essence (LP) | Red Eye Records, Polydor | RED LP 21, 849 553-1 | Australia | 1991 |
| RED LP 21, 849 553-1 | Kim Salmon & The Surrealists* | Essence (LP, Album, Ltd, Red) | Red Eye Records, Polydor | RED LP 21, 849 553-1 | Australia | 1991 |
| RED 21, 849 553-2 | Kim Salmon & The Surrealists* | Essence (12", TP, W/Lbl) | Red Eye Records, Polydor | RED 21, 849 553-2 | Australia | 1991 |
