Tracklist
| A1 | And You Know This |
| A2 | Mental |
| A3 | KOAS |
| A4 | Sike! |
| B1 | Bounce Back |
| B2 | Rewind |
| B3 | DFJ's Diary |
| B4 | Idiotic |
Credits
- Bass – D*
- Cover – Carol Klammer
- Drums – Justin*
- Guitar – Dookie
- Other [Cover Hand Printing] – Nick Sherman
- Recorded By, Mixed By – Chill Will*
- Vocals – Greg*
- Written-By – Mental
Notes
Recorded Autumn 2002 at Dead Air Studios, Amherst, MA.Mastered at New Alliance East, Boston, MA.
Track A3 is listed as 'KOAS' on back cover, as 'K.O.A.S.' on label and as 'Kite On A String' on the lyric sheet.
Includes lyric sheet.
1st Press ----
0006 - Test Pressings
0008 - Cooch Art on dust sleeve
0100 - Record Release Cover
0200 - Clear Vinyl (this)
0792 - Black Vinyl
Other versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| LOR#001 | Mental | And You Know This! (7", EP) | Lockin' Out Records | LOR#001 | US | 2002 |
| LOR#001 | Mental | And You Know This! (7", EP, RP, Blu) | Lockin' Out Records | LOR#001 | US | 2002 |
| LOR#001 | Mental | And You Know This! (7", Num, Rec) | Lockin' Out Records | LOR#001 | US | 2003 |
| LOR#001 | Mental | And You Know This! (7", EP, Ltd, tou) | Lockin' Out Records | LOR#001 | US | 2002 |

