Tracklist
| A1 | One To Grow On (Growin' Like Weeds) | 4:45 |
| A2 | One To Grow On (As Tall As Manute Bol) (Instrumental) | 3:41 |
| A3 | One To Grow On (Couldn't Get No Better) | 3:33 |
| B1 | Swing It To The Area (Side Show Bob Recreation) | 2:58 |
| B2 | Swing It To The Area (Island Nation Anthem) | 3:14 |
| B3 | Swing It To The Area (Heebee Jeebeez) (Instrumental) | 3:30 |
Companies, etc.
- Phonographic Copyright (p) – EMI Records USA
- Copyright (c) – EMI Records USA
- Manufactured By – Capitol Records, Inc.
Credits
- Edited By – Tim Latham
- Mastered By – Carlton Batts
- Mixed By – Shlomo Sonnenfeld
- Producer – Hass Gee*, RNS
- Recorded By – Shlomo Sonnenfeld
- Remix – Hass Gee*, RNS
- Written-By – C. Evans*, K. Sharpton*
Barcode and Other Identifiers
- Barcode (Text): 0 7777-56245-1 9
- Barcode (Scanned): 077775624519
Other versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| DPRO 4830 | UMC's, The* | One To Grow On (CD, Single, Promo) | Wild Pitch Records | DPRO 4830 | US | 1991 |
| 4KM-50387 | The U.M.C.'s!* | One To Grow On (Cass, Single) | Wild Pitch Records | 4KM-50387 | US | 1991 |
| 2047537 | The U.M.C.'s!* | One To Grow On (7", Single) | Wild Pitch Records | 2047537 | Netherlands | 1992 |
| V-56245 | UMC's, The* | One To Grow On (12", Unofficial) | Wild Pitch Records | V-56245 | US | Unknown |
| 20 4753 2 | UMC's, The* | One To Grow On (CD, Maxi) | Wild Pitch Records | 20 4753 2 | Europe | 1991 |
