Tracklist
| A1 | Run This Mutha | 3:14 |
| A2 | Throw Your Hands Up | 3:12 |
| A3 | Ladies, Fellas | 3:47 |
| A4 | Da Reggae Joint #2 | 3:25 |
| A5 | Get Em Up | 3:27 |
| B1 | Clap Your Hands | 3:03 |
| B2 | Give It What U Got | 3:03 |
| B3 | East Coast, West Coast | 3:12 |
| B4 | Throw Em Up | 3:06 |
| B5 | Da R&B Joint | 2:54 |
Notes
Record is pressed on green vinyl.A1 (BPM 94)
A2 (BPM 95)
A3 (BPM 95)
A4 (BPM 90)
A5 (BPM 96)
B1 (BPM 100)
B2 (BPM 100)
B3 (BPM 93)
B4 (BPM 99)
B5 (BPM 103)
Other versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| TB-06 | Raw Beats | Tha' Breaks #06 (12") | Tha' Breaks | TB-06 | US | 2000 |
