Tracklist
| A1 | Up Rocking | 2:33 |
| A2 | Floor Rocking | 3:11 |
| A3 | The Spider, Hand Glide, Back Spin | 4:34 |
| A4 | Moon Walk | 2:04 |
| A5 | The Egyptian | 2:48 |
| A6 | The Wave | 2:44 |
| A7 | Locking | 2:45 |
| Practice Music | ||
| B1 | Bower's Tower | 3:52 |
| B2 | Tank | 2:51 |
| B3 | Waterfall | 3:16 |
| B4 | Planet Rock | 3:28 |
| B5 | Dark Horizon | 4:16 |
| B6 | J 106 | 3:20 |
Credits
- Narrator – Rosey Rose
- Producer – "Bugs" Bower*
- Producer, Written-By, Music By – David Merrill , Steve Brown
Notes
All songs published by JAMB prod. / Casco Music Pub. ASCAP.Instruction LP on How To Breakdance. With instructions narrated by Rosey Rose and pictures and text inside LP cover explaining on how to make the moves.
Other versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| A1-80187 | David Merrill , Steve Brown And Rosey Rose | David Merrill , Steve Brown And Rosey Rose - Break Dancin' (LP, Gat) | Atlantic | A1-80187 | US | 1984 |
| 80187-1 | David Merrill & Steve Brown Featuring Rosey Rose | David Merrill & Steve Brown Featuring Rosey Rose - Break Dancin' (LP, Gat) | Atlantic | 80187-1 | US | 1984 |

